ProGurt - Cultivate Dairy

Inulin is a natural prebiotic fibre found in plants like chicory and onions. While it can support digestive health by feeding probiotics, it may also fuel unwanted bacteria if the gut is unbalanced. At Earth & Thyme, we use inulin in our L’Reuteri ProGurt to nourish beneficial bacteria, improve fermentation, and create a more potent, creamy cultured dairy. Learn how inulin works, when it can cause problems, and why it plays a vital role in probiotic yogurt making.

ProGurt is not ordinary yogurt — it’s a cultured dairy made with L. Reuteri and fermented for 36 hours to maximise probiotic potency. In this article, we share what makes ProGurt unique, why consistency matters, and how diet influences results. You’ll also find practical guidance on servings, storage, and creative ways to enjoy ProGurt, along with insights from customer experiences.

SIBO is a hidden epidemic affecting everything from digestion to mood. Discover what causes it, how to spot the signs, and how ProGurt can help restore balance naturally.

A potent, food-based solution for SIBO and gut health. Earth & Thyme’s ProGurt – CORE blends three powerful keystone bacteria into a slow-fermented yoghurt that supports digestion, reduces bloating, balances the microbiome, and promotes fat metabolism. Crafted for those seeking a natural way to restore gut harmony and feel better from the inside out.

Discover why ProGurt isn't just another yoghurt. With maximum-cultured L'Reuteri bacteria, our specialised 36-hour fermentation process creates a therapeutic powerhouse that regular probiotic yoghurts simply can't match. Learn how this ancient bacteria—now missing from 96% of people—can transform your gut health, boost immunity, and enhance overall wellbeing in ways ordinary yoghurt never could.

ProGurt Classic has been formulated to ensure that the correct microbes are present to colonise the upper GI tract. The microbes must produce good bacteria that are effective against the bad bacteria and support the proliferation of healthy bacterial species.

It is time to redefine many previously held beliefs. Maybe things are not best managed with drugs that block inflammatory pathways, force blood sugar and blood pressure down. These treat the symptoms and not the cause.