ProGurt - Cultivate Dairy
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Inulin Explained: Benefits, Risks, and Why It’s in Our ProGurt
by Sue AdairInulin is a natural prebiotic fibre found in plants like chicory and onions. While it can support digestive health by feeding probiotics, it may also fuel unwanted bacteria if the gut is unbalanced. At Earth & Thyme, we use inulin in our L’Reuteri ProGurt to nourish beneficial bacteria, improve fermentation, and create a more potent, creamy cultured dairy. Learn how inulin works, when it can cause problems, and why it plays a vital role in probiotic yogurt making.
- chicory root fibre
- Digestive Wellness
- Earth & Thyme
- Earth & Thyme ProGurt
- gut bacteria
- Gut Health
- inulin
- inulin and SIBO
- inulin benefits
- inulin bloating
- inulin gut health
- inulin prebiotic
- inulin probiotics
- inulin side effects
- inulin yogurt
- L. reuteri inulin
- natural digestive health
- natural yogurt fermentation
- prebiotic fibre
- Prebiotics
- prebiotics vs probiotics
- probiotic yogurt benefits
- Probiotics
- Progurt
- what is inulin
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ProGurt Explained: Benefits, Daily Use, and Customer Insights
by Sue AdairProGurt is not ordinary yogurt — it’s a cultured dairy made with L. Reuteri and fermented for 36 hours to maximise probiotic potency. In this article, we share what makes ProGurt unique, why consistency matters, and how diet influences results. You’ll also find practical guidance on servings, storage, and creative ways to enjoy ProGurt, along with insights from customer experiences.
- Cultured Dairy
- daily probiotic routine
- Digestive Wellness
- Earth & Thyme
- Earth & Thyme ProGurt
- Gut Health
- L. Reuteri yogurt
- natural gut health
- probiotic lifestyle
- probiotic yogurt benefits
- probiotic yogurt South Africa
- Probiotics
- Progurt
- ProGurt benefits
- ProGurt Classic
- ProGurt Core
- ProGurt for gut health
- ProGurt yogurt
- restore gut microbiome
- yogurt for digestion
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Much More About SIBO, ProGurt & Customer Feedback.
by Sue AdairSIBO is a hidden epidemic affecting everything from digestion to mood. Discover what causes it, how to spot the signs, and how ProGurt can help restore balance naturally.