ProGurt - Cultivate Dairy
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Inulin Explained: Benefits, Risks, and Why It’s in Our ProGurt
by Sue AdairInulin is a natural prebiotic fibre found in plants like chicory and onions. While it can support digestive health by feeding probiotics, it may also fuel unwanted bacteria if the gut is unbalanced. At Earth & Thyme, we use inulin in our L’Reuteri ProGurt to nourish beneficial bacteria, improve fermentation, and create a more potent, creamy cultured dairy. Learn how inulin works, when it can cause problems, and why it plays a vital role in probiotic yogurt making.
- chicory root fibre
- Digestive Wellness
- Earth & Thyme
- Earth & Thyme ProGurt
- gut bacteria
- Gut Health
- inulin
- inulin and SIBO
- inulin benefits
- inulin bloating
- inulin gut health
- inulin prebiotic
- inulin probiotics
- inulin side effects
- inulin yogurt
- L. reuteri inulin
- natural digestive health
- natural yogurt fermentation
- prebiotic fibre
- Prebiotics
- prebiotics vs probiotics
- probiotic yogurt benefits
- Probiotics
- Progurt
- what is inulin
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